Wednesday, July 13, 2011

Breastfeeding Crusade

         Health for long life is not attained overnight, or by a month's or a year's, effort. But it should always start with the first step. That first step begins with a commitment to be healthy.
       The slogan "Breast milk is still best for babies" is very true. Mother's milk is a complete food. It contains nutrients that fight infection and is tummy friendly. Its composition adjust automatically, depending upon the age of the child. At birth the baby has no natural protection from infections yet, except that which is passed by on the mother. Well nourished  moms usually secrete 600 ml of milk a day during the first month, and go up to about 800 ml a day at about the six months. Breast milk also contains "Bifidus factor" which protect the gut and promotes easy digestion. The World Health Organization (WHO) and the American Academy of Pediatrics (AAP) emphasize the value of breastfeeding for mothers as well as children. Both recommended exclusive breastfeeding for the six months of life and then supplemented breastfeeding for at least one year and up to two years or more.
       So, mother around the world should continue breastfeed their babies. If they want their babies to be healthy they must also be healthy.
  

Monday, July 11, 2011

Help Me...Help Them...

Dear Mr. President,


       Good Day Sir! I am one of the thousands of youth who wish to convey my observations as well as my aspiration to you Sir. I got the courage to write to you Mr. President because I want you to help the out of school youth might engage them selves in bad vices or get into drugs if they era not given proper attention. So, Mr. President please help them go back to school and provide them financial assistance because some of them stop from school  due to poverty. Some are not given the chance to enter school because they need to help their parents earn for a living.
       
           I hope Mr. President that my request be granted! Thank you for sparing your time in reading my letter.God Bless You!






                                                                 Very truly yours,
                                                            Reggie Neil Paroligan
 

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